Important Rules To Remember To Stay on Top Of Your Self Care
RULE #1 : NO COMPARING YOURSELF TO OTHERS
There is no point in comparing yourself to anyone in the universe , because there is only one you . Focus on your own journey.
RULE #2: DONT WORRY ABOUT OPINIONS
What society thinks or expects of you is not as important as we sometimes make it. Paying attention to it only slows you down on your journey to becoming the best version of you .
RULE #3: LET GO OF TOXIC PEOPLE
Not everyone in life will be able to take responsibility for the energy they put out into the world . It’s not rude or wrong to remove yourself from situations or the company of people who are draining you.
RULE #4: SEE BEAUTY IN SIMPLE THINGS .
Try to notice something you find beautiful everyday . Be grateful for it. Gratitude sets the tone for happiness .
RULE #5 : TRUST YOURSELF
Always trust yourself and your own instincts. Trust in You to make the best decisions for you. Your feelings are valid . You know yourself better than anyone else, so be your best advocate .